Semi Private Training

There's no greater motivation to train than when you train with a friend. Especially when it's cold and dark outside, if you know someone is waiting for or expecting you, you're much more likely to get up and get going.


Training with a friend or work colleague can also help lower the cost of a personal training session, making it more affordable for both you and your new training buddy, while still getting the benefit of a personal training session


Semi private sessions also come with a full record of performance for each participant, recording results from each session.

Keep Motivated

Training with a friend helps keep you focussed and on track with your goals.

Cost effective

Semi private training is a great way to get the most out of a personal trainer while lowering the cost of a session.

Results count

We keep a detailed record of all our clients and their health and fitness results.

We make it fun

It's hard not to be competitive when you train with a friend. We ensure those competitive juices are flowing in each session.

Results that speak for themselves.

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