Why Field Goals

Since 2009, Field Goals Fitness has been helping people lose weight and stay in shape, improving their overall quality of life. With a personal approach to training, we take the time get to know our clients, their limitations and their motivations, to help us provide a tailored approach to their training, ensuring they reach their goals quickly and efficiently.

We listen

Having a trainer is more than just 'drop and give me 20'. We take the time to get to know you before we ever ask you to break a sweat.

Results Orientated

If you're not assessing, you're guessing! Our attention to detail for our clients specific goals is what separates us from the rest.


Our team consists of specialists in everything from weight loss and healthy eating plans, to training for an Ironman.




In this Ebook I look at the reasons behind the lifestyle choices we make and the real challenges we face in our attempts to adopt change to this lifestyle.

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Specialist Service

Whatever your goal, Field Goals Fitness can help you.

1:1 Personal Training

Having your very own personal trainer is not just about the latest program design. We also focus on injury prevention, as well as providing advice on diet and nutrition.
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Semi Private Training

Program designs for semi private sessions focus on a clients individual goals while taking advantage of the motivating (and sometimes competitive) nature that is offered when there are two of you.
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Corporate Fitness Training

These 45 minute to 1 hour seminars cover a range of topics from diet and nutrition to getting the most out of your training. At the end of these seminars our goal is to encourage and empower our audience to ask questions.
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Results that speak for themselves.

St Pats Pub Run


Grab some mates and join in the fun this St Pat's Day as we raise money for the Children’s Cancer Research Institute.

Meet at 6:45 for a 7am start, join John Field - Fitness Coach and founder of Field Goals Fitness - at the Treehouse Hotel, 60 Miller St North Sydney, and run 7km to the City (with “optional exercise stations" held throughout the run). Open to all fitness levels!

Your registration includes breakfast and a pint of Guinness, served at the finish line from 8.20am.

There are great prizes on the day so sign up, dress up, and rock up on March 17!

Eventbrite - St Pat's Day Pub Run
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