Why


With the amount of information available today in both diet and exercise it can be hard to know what is right and what is wrong. Field Goals Fitness has created a range of seminars that are straight forward, easy to listen to, informative and interactive.

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Why


With the amount of information available today in both diet and exercise it can be hard to know what is right and what is wrong. Field Goals Fitness has created a range of seminars that are straight forward, easy to listen to, informative and interactive.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

BENEFITS


These 45 minute to 1 hour seminars cover a range of topics from diet and nutrition to getting the most out of your training. At the end of these seminars our goal is to encourage and empower our audience to ask questions, and really think about what they eat and how they workout.
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  • Easy to digest

    It's very confusing to know what we should and shouldn't be doing with our health and fitness. Our seminars are tailored to deliver clear, concise, easy to digest, and relevant information.

  • Interactive

    We do not believe in death by powerpoint! We have created these seminars in a way that ensures full audience participation. In some cases, we even cook on location.

  • Open to everyone

    Yes these seminars are focused on the corporate world be they apply to everyone. If you would like to organise a private seminar, we can arrange for this to be done for you at your convenience.

  • Energectic

    Everyone brings energy to the group and you will benefit from all the positivity and motivation around you in order to meet those targets.

RESULTS THAT SPEAK
FOR THEMSELVES

Davina

have been training one on one with John now for 4 and ½ years. I wanted to find a trainer that could figure me out and push me, both in exercise and advise me on food and lifestyle choices. I liked t...

Marietta Courtney

My trainer, Cath McMahon, has turned my health, wellbeing and fitness around. It is a cliche but I couldn't have done this without her. She listened to what I wanted then gave me what I needed!!! The...

Zoe Winchester

Like most people I was unhappy with my body, to many wobbly bits to mention! Yet I felt intimidated by the gym, I had a rough I idea of how the machines worked but no clue how to use the free weights...

Aaron Mills

Back in Feb 2014, I decided that I had had enough of going to the gym and going through the motions.  I wasn't seeing any results, and so I decided to follow up a recommendation from a friend to trai...


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Successful Goal Setting.

In this Ebook I look at the reasons behind the lifestyle choices we make and the real challenges we face in our attempts to adopt change to this lifestyle.

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*we don't share your personal details with anyone